Coffee, tea, smoking and acidic drinks stain enamel over time. Whitening (bleaching) is one of the most popular treatments in cosmetic dentistry.
Which methods exist?
In-office whitening: done in one visit under dentist control with professional-grade gel — the fastest, most controlled result.
Home whitening: custom trays with low-concentration gel, gradual results in 1-2 weeks.
Is it permanent?
Results last 1-3 years on average, depending on coffee/tea habits, smoking and oral care. A short yearly touch-up maintains the shade.
Common myths
- "Whitening damages enamel": professionally supervised whitening does not; short-term sensitivity is temporary.
- "Baking soda and lemon whiten teeth": these abrasive/acidic methods permanently thin enamel — never use them.
- "Whitening replaces cleaning": scaling must come first for an even result.
Who should wait?
Pregnant women, patients with advanced gum disease and untreated decay should complete those treatments first.
Book an appointment and let's assess your tooth shade together.